Meet the Board of Directors

"I started lifting during a dark period in my life. I wasn't sure why I needed it so badly, or what I was trying to prove, but ultimately, it didn't matter. Lifting gave me hope and eased my suicidal thoughts. It became my therapy.  It made me wonder...What if I had discovered this sooner? Who else is out there struggling to find a way, an answer, or a reason to keep going?  I now compete nationally and hold a world record bench in my weight and division.  I truly believe that if you build a strong body, a strong mind will follow.  I hope to create a program that supports and inspires others to realize their potential and achieve their goals."

"I found my strength only after I knew weakness. I was assaulted at a young age, which developed an eating disorder into my early twenties. When I was told I would die if I kept living the way I was, I decided to live, and find something worth living for.  I've since worked with homeless youth and at risk-populations. I believe there is hope for everyone, and finding outer strength saved my life in helping me unlock my inner strength".

"I began lifting weights to increase lower-body strength after seven years of aerial dance (circus tricks!). I fell in love with the feeling of power and surprise that came with being a small woman moving big weights. What means the most to me is the community I found: A group of women who are incredibly supportive, accepting, and real. This community, along with lifting, has helped me process my past trauma. I am a survivor of domestic abuse. I want other people people to feel the love of the lifting community and their own strength under the barbell".

"Having battled PTSD for years after being one of the fortunate survivors of the Aurora Theater shooting, I was able to finally find my peace through the gym. I started lifting initially to be stronger and in shape for my children, but quickly realized it was more than just a hobby- it became my passion. I tried various programs, but eventually found powerlifting the following year and the constant noise inside of my head began to quiet. In the gym, moving iron, sweating, and giving it my all is my sanctuary. Building myself to be strong physically directly impacted my mental strength. My goal is to assist our communities to realize their true strength, recognize their worth, and provide an outlet to show that they are not alone. together, we can conquer any obstacles in our way.